Chris Calimano 6300m row
6,300m
Meters
28:57.5
Time
2:17.8
Pace
364
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 119 |
May 26, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.5 | 6,300m | 2:17.8 | 133 | 759 | 27 | 117 |
| 6:11.3 | 1,300m | 2:22.8 | 120 | 713 | 27 | 114 |
| 6:04.3 | 2,600m | 2:20.1 | 127 | 737 | 28 | 114 |
| 5:58.5 | 3,900m | 2:17.8 | 134 | 759 | 28 | 117 |
| 5:50.3 | 5,200m | 2:14.7 | 143 | 792 | 27 | 119 |
| 4:53.1 | 6,300m | 2:13.2 | 148 | 809 | 28 | 123 |
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Workout Graph
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