Chris Calimano 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 119 |
May 27, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 27 | 108 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | 106 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 | 112 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 110 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 | 109 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 | 107 |
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Workout Graph
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