Chris Calimano 5:00 row
1,303m
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 119 |
May 28, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 154 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 143 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 151 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 149 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 160 |
| 5:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 170 |
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Workout Graph
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