Chris Calimano 2x35:00/5:00r row
15,436m
Meters
1:10:00.0
Time
2:16.0
Pace
908
Calories
116
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,457m |
| Overall Time | 1:20:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1273 |
| Drag Factor | 117 |
June 01, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,436m | 2:16.0 | 139 | 778 | 18 | 116 |
| 35:00.0 | 7,865m | 2:13.5 | 147 | 806 | 18 | 116 |
| 35:00.0 | 7,572m | 2:18.6 | 131 | 751 | 18 | 116 |
| r21m |
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Workout Graph
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