Chris Calimano 500m row
500m
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 114 |
June 04, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 28 | 103 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 28 | 100 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 29 | 108 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 29 | 106 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 28 | 104 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 27 | 101 |
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Workout Graph
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