Chris Calimano 12:44 row
3,407m
Meters
12:44.7
Time
1:52.2
Pace
246
Calories
151
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 117 |
June 07, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.7 | 3,407m | 1:52.2 | 248 | 1152 | 29 | 151 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 149 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 | 147 |
| 12:44.7 | 748m | 1:50.0 | 262 | 1202 | 32 | 158 |
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