Chris Calimano 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
354
Calories
161
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 119 |
June 10, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 31 | 161 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 | 152 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 31 | 156 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 31 | 159 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 31 | 166 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 32 | 175 |
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Workout Graph
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