Chris Calimano 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 118 |
June 12, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 29 | 149 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 148 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 146 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 150 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 149 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 152 |
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Workout Graph
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