Chris Calimano v20:00/r...3 row
8,844m
Meters
37:38.2
Time
2:07.6
Pace
557
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,844m |
| Overall Time | 37:38.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1109 |
| Drag Factor | 118 |
June 14, 2021 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.2 | 8,844m | 2:07.6 | 168 | 878 | 29 | 146 |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 29 | 134 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 34 | 167 |
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 29 | 137 |
| r0m |
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Workout Graph
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