Chris Calimano 531m row
531m
Meters
2:20.4
Time
2:12.2
Pace
40
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 119 |
June 15, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 531m | 2:12.2 | 151 | 821 | 33 | 159 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 35 | 160 |
| 0:08.5 | 531m | 2:17.0 | 136 | 767 | 14 | 159 |
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Workout Graph
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