Chris Calimano 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 1335 |
| Drag Factor | 100 |
June 21, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 29 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 30 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 30 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 30 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 30 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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