Chris Calimano 2109m row
2,109m
Meters
9:35.1
Time
2:16.3
Pace
122
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 30 |
Stroke Count | 289 |
Drag Factor | 113 |
June 29, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.1 | 2,109m | 2:16.3 | 138 | 775 | 30 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 31 |
4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 30 |
0:30.8 | 2,109m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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