Chris Calimano 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 120 |
July 20, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 30 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 31 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 30 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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