Chris Calimano 10000m row
10,000m
Meters
45:07.6
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 121 |
July 22, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,000m | 2:15.3 | 141 | 785 | 29 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 29 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 29 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 29 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 29 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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