Chris Calimano 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 105 |
July 29, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 29 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 29 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 30 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 29 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 29 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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