Chris Calimano 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 103 |
August 17, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 30 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 30 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 30 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 29 |
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Workout Graph
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