Chris Calimano 7000m row
7,000m
Meters
33:00.4
Time
2:21.4
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 100 |
September 01, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.4 | 7,000m | 2:21.4 | 124 | 725 | 28 |
| 6:46.4 | 1,400m | 2:25.1 | 114 | 693 | 29 |
| 6:37.3 | 2,800m | 2:21.8 | 123 | 721 | 29 |
| 6:34.4 | 4,200m | 2:20.8 | 125 | 731 | 29 |
| 6:30.7 | 5,600m | 2:19.5 | 129 | 743 | 29 |
| 6:31.6 | 7,000m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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