Chris Calimano 7018m row
7,018m
Meters
31:32.8
Time
2:14.8
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 101 |
September 02, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.8 | 7,018m | 2:14.8 | 143 | 791 | 29 |
| 13:26.3 | 3,000m | 2:14.3 | 144 | 796 | 30 |
| 13:23.6 | 6,000m | 2:13.9 | 146 | 801 | 30 |
| 4:40.2 | 7,018m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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