Chris Calimano 5x200m/1:00r row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
80
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,105m |
| Overall Time | 8:25.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 43 |
| Stroke Count | 149 |
| Drag Factor | 102 |
September 08, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 43 | |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 44 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 42 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 44 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 42 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 44 | |
| r105m |
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Workout Graph
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