Chris Calimano 5000m row
5,000m
Meters
24:22.7
Time
2:26.2
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 102 |
September 29, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.7 | 5,000m | 2:26.2 | 112 | 684 | 28 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 30 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 29 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 29 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 29 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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