Chris Calimano 10000m row
10,000m
Meters
45:37.4
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 102 |
September 30, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.4 | 10,000m | 2:16.8 | 137 | 769 | 29 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 31 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 30 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 29 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 29 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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