Chris Calimano 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 104 |
October 04, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 29 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 30 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 30 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 30 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 29 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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