Chris Calimano 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 104 |
October 06, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 31 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 32 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 34 |
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Workout Graph
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