Chris Calimano 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
612
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1319 |
| Drag Factor | 104 |
October 08, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 30 | 136 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 31 | 136 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 31 | 126 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 30 | 135 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 30 | 137 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 31 | 148 |
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Workout Graph
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