Chris Calimano 5000m row
5,000m
Meters
19:35.4
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 118 |
October 14, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 31 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 32 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 31 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 31 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 32 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 34 |
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Workout Graph
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