Chris Calimano 15000m row
15,000m
Meters
1:05:38.2
Time
2:11.2
Pace
910
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 2015 |
| Drag Factor | 102 |
November 26, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.2 | 15,000m | 2:11.2 | 155 | 832 | 30 |
| 13:32.4 | 3,000m | 2:15.4 | 141 | 785 | 30 |
| 13:13.7 | 6,000m | 2:12.2 | 151 | 820 | 31 |
| 13:22.2 | 9,000m | 2:13.7 | 146 | 804 | 30 |
| 12:58.2 | 12,000m | 2:09.7 | 160 | 852 | 31 |
| 12:31.7 | 15,000m | 2:05.2 | 178 | 912 | 32 |
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Workout Graph
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