Chris Calimano 5018m row
5,018
Meters
22:49.6
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 103 |
November 26, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,018 | 2:16.4 | 138 | 773 | 294 | 31 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 118 | 32 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 118 | 31 |
| 4:43.2 | 5,018 | 2:19.0 | 130 | 747 | 58 | 30 |
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Workout Graph
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