Chris Calimano 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 103 |
November 27, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 30 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 31 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 30 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 30 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 30 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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