Chris Calimano 16000m row
16,000m
Meters
1:13:25.2
Time
2:17.6
Pace
930
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 2223 |
| Drag Factor | 103 |
November 29, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:25.2 | 16,000m | 2:17.6 | 134 | 761 | 30 |
| 14:46.6 | 3,200m | 2:18.5 | 132 | 753 | 31 |
| 14:37.4 | 6,400m | 2:17.0 | 136 | 767 | 30 |
| 14:42.0 | 9,600m | 2:17.8 | 134 | 760 | 30 |
| 14:43.5 | 12,800m | 2:18.0 | 133 | 757 | 30 |
| 14:35.6 | 16,000m | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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