Chris Calimano 6000m row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
359
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 836 |
| Drag Factor | 103 |
November 30, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 31 | 130 |
| 5:25.6 | 1,200m | 2:15.6 | 140 | 782 | 31 | 124 |
| 5:28.3 | 2,400m | 2:16.7 | 137 | 770 | 31 | 124 |
| 5:24.6 | 3,600m | 2:15.2 | 141 | 786 | 31 | 124 |
| 5:19.7 | 4,800m | 2:13.2 | 148 | 809 | 31 | 131 |
| 4:52.5 | 6,000m | 2:01.8 | 193 | 965 | 33 | 151 |
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Workout Graph
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