Chris Calimano 10000m row
10,000m
Meters
46:23.3
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 1432 |
| Drag Factor | 101 |
December 02, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.3 | 10,000m | 2:19.1 | 130 | 746 | 31 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 31 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 31 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 31 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 31 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 31 |
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Workout Graph
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