Chris Calimano 8000m row
8,000m
Meters
36:50.6
Time
2:18.1
Pace
462
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1126 |
| Drag Factor | 103 |
December 03, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.6 | 8,000m | 2:18.1 | 133 | 756 | 30 |
| 7:24.0 | 1,600m | 2:18.7 | 131 | 750 | 31 |
| 7:18.7 | 3,200m | 2:17.0 | 136 | 767 | 31 |
| 7:22.7 | 4,800m | 2:18.3 | 132 | 754 | 31 |
| 7:24.4 | 6,400m | 2:18.8 | 131 | 749 | 30 |
| 7:20.8 | 8,000m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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