Chris Calimano 4013m row
4,013m
Meters
18:02.2
Time
2:14.8
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 103 |
December 03, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.2 | 4,013m | 2:14.8 | 143 | 791 | 31 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 32 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 32 |
| 0:04.9 | 4,013m | 3:08.4 | 52 | 479 |
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Workout Graph
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