Chris Calimano 12000m row
12,000m
Meters
54:52.8
Time
2:17.2
Pace
698
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 1692 |
| Drag Factor | 102 |
December 08, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.8 | 12,000m | 2:17.2 | 136 | 766 | 30 |
| 10:49.5 | 2,400m | 2:15.3 | 141 | 786 | 31 |
| 10:54.3 | 4,800m | 2:16.3 | 138 | 775 | 31 |
| 11:03.6 | 7,200m | 2:18.2 | 132 | 755 | 31 |
| 11:07.5 | 9,600m | 2:19.0 | 130 | 747 | 31 |
| 10:57.8 | 12,000m | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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