Chris Calimano 10000m row
10,000m
Meters
44:50.9
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 102 |
December 08, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.9 | 10,000m | 2:14.5 | 144 | 794 | 30 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 32 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 31 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 31 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 30 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 31 |
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Workout Graph
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