Chris Calimano 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 103 |
December 12, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 29 | 113 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 29 | 105 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 29 | 112 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 | 125 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 29 | 113 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 28 | 110 |
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Workout Graph
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