Chris Calimano 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 102 |
January 05, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 39 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 41 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 37 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 40 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 |
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Workout Graph
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