Chris Calimano 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 105 |
January 08, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 32 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 31 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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