Chris Calimano 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 103 |
January 10, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 30 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 30 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 31 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 31 |
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Workout Graph
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