Chris Calimano 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 104 |
January 11, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 34 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |
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Workout Graph
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