Chris Calimano 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 105 |
January 15, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 35 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 37 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 38 |
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Workout Graph
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