Chris Calimano 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 105 |
January 16, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 31 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 31 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 33 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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