Chris Calimano 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 105 |
January 21, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 36 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 35 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 38 |
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Workout Graph
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