Chris Calimano 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 102 |
January 24, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 31 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 32 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 31 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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