Chris Calimano 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 103 |
February 07, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 30 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 31 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 30 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.