Chris Calimano 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
149
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 102 |
February 13, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 42 | 149 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 125 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 41 | 148 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 44 | 156 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 43 | 159 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 42 | 161 |
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Workout Graph
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