Chris Calimano 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 102 |
February 13, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 29 | 116 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 107 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 | 119 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 120 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 | 119 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 30 | 118 |
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Workout Graph
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