Chris Calimano 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 102 |
March 22, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 29 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 31 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 31 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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