Chris Calimano 3x500m/r row
1,500m
Meters
6:26.7
Time
2:08.9
Pace
94
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:26.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 215 |
| Drag Factor | 99 |
April 01, 2022 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 33 | |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 31 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 40 | |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 31 | |
| r0m |
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Workout Graph
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