Chris Calimano 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 99 |
April 01, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 30 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 30 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 30 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 30 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 34 |
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Workout Graph
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